Monday, February 8, 2010

Whole Wheat Chocolate Chip Cookies

Rumor has it that whole grains are a damn sight better for you than grains stripped of all nutrition. Makes sense to me. But eating whole grain foods when you much prefer the taste of foods made from white flour is not an easy feat. At least not for me. However I've been doing my best to incorporate whole grain foods into my family's diet, with mixed results. The whole wheat pancakes are decent...as are the whole wheat pizza crusts (the trick, as with all whole wheat baking, is to use whole wheat pastry flour). The whole wheat (or alternative grain) pastas have been ok...spelt and kamut are pretty yummy...but the fresh wheat fetuccine was a tad too gluey for me. The ancient grain bread (made of spelt) really sucked however the tortillas weren't bad at all.

Anyway, you get my drift.

So lately I've been trying to sub whole wheat flour in recipes that typically call for white flour. And for pastries, cookies, and the like, I've also been attempting to see just how much sugar I can cut out without completely screwing up the taste. Again, results have been mixed. But I recently hit the jackpot with a modified chocolate cookie recipe courtesy of 101 Cookbooks (who snagged the recipe from one of my favorite cookbook authors, David Lebovitz). I didn't go 100% whole wheat as I wanted to make sure the flavor, texture would work for these cookies (it did). And I managed to reduce the sugars by 1/4 cup each and I promise you won't notice a thing.

Here's the recipe! If you do make these, let me know how it worked for you and what, if anything, you adjusted. Some day I will give these a try again and go whole hog with the ww flour. Until then...

Whole Wheat Chocolate Chip Cookie Recipe

As you might imagine, I try to use all organic ingredients when possible (even the chocolate chips). I know, sounds crazy, but it frankly makes me feel better knowing there aren't a lot of nasty chemicals in the food and that my chocolate chips aren't just a mixture of dye, high fructose corn syrup, and cocoa flavoring. It's also a good idea to get your hands on a aluminum-free baking soda/powder if your regular brand isn't already. Will all this make a difference to the flavor? I think it does but I'll let you decide for yourself.

1/3 cup granulated sugar
1/3 cup firmly packed light brown sugar
8 tablespoons (1 stick) (115 grams) unsalted butter, cold, cut into 1/2-inch (1cm) pieces
1 large egg
1 teaspoon vanilla extract
1/2 teaspoon baking soda
1 cup (175 grams) whole wheat pastry flour
1/4 cup unbleached all-purpose white flour
1/4 teaspoon salt
semisweet chocolate chips (as few or many as you like)
1 cup (130 grams) walnuts or pecans, toasted and chopped (optional)

Adjust the oven rack to the top 1/3 of the oven and preheat to 300F (150C). Line three baking sheets with parchment paper.

Beat the sugars and butters together until smooth. Mix in the egg, vanilla, and baking soda. Stir together the flour and salt, then mix them into the batter. Mix in the chocolate chips and nuts.
Scoop the cookie dough into 2-tablespoon (5cm) balls and place 8 balls, spaced 4 inches (10cm) apart, on each of the baking sheets.

Bake for 18 minutes, or until pale golden brown. Remove from the oven and cool on a wire rack.
Store at room temperature in an airtight container for up to 3 days.

Make about 20 cookies.

4 comments:

  1. HI :) I'm trying it - but have changed a few things. So far, the timer went and they are still soft and doughy but other than that we'll have to wait and see. I couldn't get ahold of any ww pastry flour so I'm using "wheat flour" and unbleached plain -- 1/2 and 1/2 -- so we'll see. Am starting to worry a little because is wheat flour the same as whole-meal or whole wheat flour? In the UK and clueless! They sure smell good!

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  2. Success!!!! The cookies came out delicious :D I will be braver next time and use a bit more of the wheat YUMMY~

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  3. Oh Chris I just saw this comment! Glad they turned out ok. Best bet is to buy whole wheat flour that they use when making pastries, cakes, etc. You might even want to go online and research this. It should be very fine and if it's not, you can always sift it in advance. So...now that you've made these w/ processed sugar...why not trying swapping out the refined white sugar and replacing with the same measurement of sucanat/rapadura/raw cane sugar (all the same, just not sure what name they go by in the UK)? I did the other day and they were just as tasty. Next, just use rapadura in place of ALL the sugars (same measurements) and see what happens. I suspect it will be just as yummy. Rapadura (aka all the other names listed above) tastes remarkably similar to brown sugar but it still has all nutrients in it. See my sugar post above for more info.

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  4. And here I thought I was "anonymous"... I suppose I'll have to start checking my spelling (e.g. MacDonalds) --- and try not to be too mortified by silly, inarticulate, or just down-right retarded (sorry not politically correct) comments I've made over the past year (I've been known to burn with shame over comments I've made even when I thought they were anonymous, brooding over the fact that I cannot delete them once they are posted) Even right now I can't stop myself. I have internet issues. I've alienated so many people on Facebook with my smart ass comments that I've considered deleting my profile before everyone from high school realizes I'm a jaded, opinionated, pessimistic freak... I know, I know, it's just a comment about cookies for f*s sake. I'm outa control. xoxo Chris

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